Learn to embrace imperfection and uncertainty with Wabi-Sabi philosophy. Boost self-leadership, creativity, and manage stress using mindfulness in this transformative workshop.
Achieve work-life balance with practical strategies for stress management, boundary-setting, and productivity. This workshop offers tools to enhance well-being and fulfillment.
Explore sound healing with Tibetan and Crystal Bowls, learning techniques to reduce stress and promote wellness. Gain skills to integrate sound therapy into personal and professional practices.
Discover the Japanese concept of Ikigai in this workshop, exploring how to infuse daily activities with purpose and fulfillment for enhanced motivation and joy in work and life.
Learn to write winning proposals by understanding customer evaluations, developing a win strategy, writing effective executive summaries, and mastering the post-submission process.
Learn to write winning proposals by understanding customer evaluations, developing a win strategy, writing effective executive summaries, and mastering the post-submission process.
This half day workshop will help you learn practical mindfulness skills to help you feel more effective in the workplace, and well in life!
By the end of this workshop, you will have actionable insights to help create a work culture where every voice is heard, every contribution is valued, and collaboration leads to collective success.
office yoga educates us on the right stretches, breathing patterns and simple techniques that you can practice on a day-to-day basis at your desk.
By the end of the course, participants will be proficient in utilizing Microsoft Copilot to enhance productivity, streamline workflows, and optimize daily tasks across various Microsoft 365 tools.
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