This workshop, based on
This workshop, based on
This 1-day workshop empowers office administrators to use generative AI tools for enhancing productivity, streamlining tasks, and creating high-quality documents and presentations.
Learn to embrace imperfection and uncertainty with Wabi-Sabi philosophy. Boost self-leadership, creativity, and manage stress using mindfulness in this transformative workshop.
Achieve work-life balance with practical strategies for stress management, boundary-setting, and productivity. This workshop offers tools to enhance well-being and fulfillment.
Explore sound healing with Tibetan and Crystal Bowls, learning techniques to reduce stress and promote wellness. Gain skills to integrate sound therapy into personal and professional practices.
Discover the Japanese concept of Ikigai in this workshop, exploring how to infuse daily activities with purpose and fulfillment for enhanced motivation and joy in work and life.
Learn strategies to manage smartphone use, improve well-being, and enhance focus in this course designed for corporate professionals seeking healthier tech habits.
Learn strategies to manage smartphone use, improve well-being, and enhance focus in this course designed for corporate professionals seeking healthier tech habits.
This half day workshop will help you learn practical mindfulness skills to help you feel more effective in the workplace, and well in life!
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