Mindful Leadership: Transforming Self and Inspiring Others

n this groundbreaking 1 Day ‘Mindful Leadership’ workshop, you’ll learn how to draw on inner reserves through mindfulness meditation, a tool you can use to achieve focus and clarity, reduce stress, an

Course Duration

1 day

Qualification Level

All Level

Available Schedule

Offline

Language Availability

English

*Note: This course may be rescheduled or canceled up to (14 days) before its start date. Please note that this might differ from other courses. If you need more information or assistance, feel free to [contact us]
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About This Course

Overview


Become a true leader through Mindfulness

Mindful Leadership is the “must-have skill” for modern leaders–yet many professionals are too stressed to know where to start. Creating Mindful Leaders provides deep insights and easy practices based on neuroscience, brain training, and positive psychology to help professionals thrive in the “age of disruption.”

Mindful Leadership Workshop

In this groundbreaking 1 Day ‘Mindful Leadership’ workshop, you’ll learn how to draw on inner reserves through mindfulness meditation, a tool you can use to achieve focus and clarity, reduce stress, and develop the presence of mind to meet any number of challenges. It provides a roadmap to greater health, happiness, and performance. It speaks to every professional wanting to reduce stress, achieve greater success and enjoy life more. It will also challenge you to reflect on your own biases, attitudes, and assumptions and recognize the validity of other perspectives, reducing the personalizing stance that causes a victim mentality and exacerbates office politics.


Recommended For

Business owners

Prefer For Designation

All Job

Type Of Industries

All Type Of Industries

Objectives


Upon completion of the course, learners are able to:

  • Understand how to practice Mindful Leadership effectively
  • Leverage empathy and compassion to lead others
  • Be more aware of your thoughts and emotions, and use the power of self-reflection to be a more mindful leader
  • Understand the causes of mental fatigue, agitation and restlessness, and learn how to overcome them
  • How effective managers use the various strategies of mindfulness and mindful practises to create better choices in life
  • Encourage yourself and others to grow in life, mindfully


Course Syllabus

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1

An introduction to mindful Leadership

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2

Understanding current challenges

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3

How to start practising mindfulness and self-awareness

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Leveraging the power of mindful leadership

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5

Barriers to mindful leadership

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6

Tools for a mindful practice – including mindfulness, introspection and many others

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7

Building rapport and presence as a leader

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Leading and Influencing Others mindfully

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9

The role of Positive Psychology in relation to mindful leadership

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