Achieve work-life balance with practical strategies for stress management, boundary-setting, and productivity. This workshop offers tools to enhance well-being and fulfillment.
Explore sound healing with Tibetan and Crystal Bowls, learning techniques to reduce stress and promote wellness. Gain skills to integrate sound therapy into personal and professional practices.
Explore sound healing with Tibetan and Crystal Bowls, learning techniques to reduce stress and promote wellness. Gain skills to integrate sound therapy into personal and professional practices.
Explore sound healing with Tibetan and Crystal Bowls, learning techniques to reduce stress and promote wellness. Gain skills to integrate sound therapy into personal and professional practices.
Discover the Japanese concept of Ikigai in this workshop, exploring how to infuse daily activities with purpose and fulfillment for enhanced motivation and joy in work and life.
Discover the Japanese concept of Ikigai in this workshop, exploring how to infuse daily activities with purpose and fulfillment for enhanced motivation and joy in work and life.
Empower frontline staff to deliver seamless service across agencies with practical NWD and FRP skills in this interactive workshop.
Empower frontline staff to deliver seamless service across agencies with practical NWD and FRP skills in this interactive workshop.
Empower frontline staff to deliver seamless service across agencies with practical NWD and FRP skills in this interactive workshop.
This half day workshop will help you learn practical mindfulness skills to help you feel more effective in the workplace, and well in life!
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