Learn to embrace imperfection and uncertainty with Wabi-Sabi philosophy. Boost self-leadership, creativity, and manage stress using mindfulness in this transformative workshop.
Achieve work-life balance with practical strategies for stress management, boundary-setting, and productivity. This workshop offers tools to enhance well-being and fulfillment.
Achieve work-life balance with practical strategies for stress management, boundary-setting, and productivity. This workshop offers tools to enhance well-being and fulfillment.
Explore sound healing with Tibetan and Crystal Bowls, learning techniques to reduce stress and promote wellness. Gain skills to integrate sound therapy into personal and professional practices.
Explore sound healing with Tibetan and Crystal Bowls, learning techniques to reduce stress and promote wellness. Gain skills to integrate sound therapy into personal and professional practices.
Discover the Japanese concept of Ikigai in this workshop, exploring how to infuse daily activities with purpose and fulfillment for enhanced motivation and joy in work and life.
Build self-awareness to boost well-being and success. Learn mindfulness techniques to stay present, manage emotions, and improve relationships in today’s fast-paced world.
Build self-awareness to boost well-being and success. Learn mindfulness techniques to stay present, manage emotions, and improve relationships in today’s fast-paced world.
This half day workshop will help you learn practical mindfulness skills to help you feel more effective in the workplace, and well in life!
By the end of this workshop, you will have actionable insights to help create a work culture where every voice is heard, every contribution is valued, and collaboration leads to collective success.
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